Book of Stress Survival
by Alix Kirsta
🔍 Book of Stress Survival — Read More 🔍
- ISBN: 9780671630263 (0671630261)
- Genres: health
- Publisher: Fireside Books
- Release date: January 15, 1987
- Language: english
- Author: Alix Kirsta
- Format: paperback, 192 pages
About The Book
An examination of the causes and effects of stress, showing how to identify and reduce unnecessary and unwanted stress. Provides complete programs for relaxation and “stress-proofing” lifestyles. Color illustrations and photographs.
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